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eva.sher
Journal
21 Apr 18
eva.sher's Journal, 21 Apr 18
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Weigh In record (no journal entry) for 21 April 2018
65.5 kg
Lost so far:
0 kg
.
Still to go:
5.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 21 April 2018:
214 kcal
Fat: 8.13g | Prot: 11.13g | Carbs: 24.38g.
Breakfast:
Помидоры, Яичный Омлет.
Lunch:
Макароны Отварные.
more...
1754 kcal
Exercise:
Walking (moderate) - 5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
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eva.sher's Weight History
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