Weigh In record (no journal entry) for 09 April 2021
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106 kg
Lost so far: 6 kg.
Still to go: 26 kg.
Diet followed: Reasonably Well.
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552 kcal
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Fat: 20.39g | Prot: 27.97g | Carbs: 62.67g.
Breakfast: Nestlé Nescau, Nestlé Ninho - Leite em Pó Semidesnatado (Nova Fórmula), Vitória Queijo Minas, Ovo Frito, Pão Integral. more...
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Gaining 0.3 kg a Week
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Aguiarjuanbr's Weight History
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