Weigh In record (no journal entry) for 09 April 2021
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58.1 kg
Lost so far: 5.3 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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369 kcal
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Fat: 8.45g | Prot: 33.92g | Carbs: 39.13g.
Lunch: Mandioca Cozida, Músculo Bovino Cozido, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras). Snacks/Other: Laranja Pêra. more...
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Losing 1.4 kg a Week
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nandahill's Weight History
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