昨天又是燉飯又是火鍋吃到飽,恐怖😱,今天只能吃草,拉p
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65.6 kg
Lost so far: 21.6 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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482 kcal
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Fat: 13.37g | Prot: 32.04g | Carbs: 54.25g.
Lunch: 7-11 熱美式(大), 21世紀 香草烤雞沙拉, 幸福牧場 放山人道雞蛋. Dinner: 7-11 八種蔬菜溫沙拉, 7-11 蒸地瓜. more...
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Gaining 7.7 kg a Week
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tutu1978's Weight History
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