tutu1978's Journal, 09 Apr 21

昨天又是燉飯又是火鍋吃到飽,恐怖😱,今天只能吃草,拉p
65.6 kg Lost so far: 21.6 kg.    Still to go: 8.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 April 2021:
482 kcal Fat: 13.37g | Prot: 32.04g | Carbs: 54.25g.   Lunch: 7-11 熱美式(大), 21世紀 香草烤雞沙拉, 幸福牧場 放山人道雞蛋. Dinner: 7-11 八種蔬菜溫沙拉, 7-11 蒸地瓜. more...
1827 kcal Exercise: Apple Health - 24 hours. more...
Gaining 7.7 kg a Week

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tutu1978's Weight History


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