Weigh In record (no journal entry) for 09 April 2021
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85 kg
Lost so far: 3.7 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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3821 kcal
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Fat: 147.56g | Prot: 166.39g | Carbs: 465.70g.
Breakfast: Salsa, Monster Monster Lo-Carb, FUD Virginia Jamón de Pavo (20,8g), Mission Tortillas de Maíz Blancas , FUD Queso Tipo Manchego Rebanadas Redondas. Lunch: La Costeña Chiles Jalapeños en Escabeche, Peñafiel Twist con Limón y Sal, La Sierra Frijoles Negros Refritos, Sanissimo Galleta de Arroz Integral Inflado , Dolores Chilorio de Atún Aleta Amarilla , Valentina Salsa, Lala Queso Panela Light, HEB Tostadas Horneadas. Dinner: Monster Monster, Peñafiel Twist con Limón y Sal, Huarache, Empanada Frita, Huarache. Snacks/Other: Nescafé Café de Olla. more...
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Losing 1.4 kg a Week
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