Weigh In record (no journal entry) for 09 April 2021
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75.9 kg
Lost so far: 4.1 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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1825 kcal
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Fat: 53.58g | Prot: 72.16g | Carbs: 261.47g.
Breakfast: Queso Crema (Semi Descremado), BC Mermelada Frutilla, Noly Pan Multicereal. Lunch: Ilolay Queso Rayado, Queso Crema (Semi Descremado), Lucchetti Fideos Mostachol. Dinner: Fainá, Pizza de Queso (36 Cm, Masa Gruesa). Snacks/Other: BC Mermelada Frutilla, Queso Crema (Semi Descremado), Noly Pan Doble Integral, Trio Pepas. more...
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Losing 1.4 kg a Week
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