Andrelorinho's Journal, 09 Apr 21

Weigh In record (no journal entry) for 09 April 2021
77.7 kg Lost so far: 7.3 kg.    Still to go: 7.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 April 2021:
441 kcal Fat: 17.09g | Prot: 43.54g | Carbs: 31.25g.   Lunch: Carne de Panela, Aurora Linguiça Calabresa, Alface, Tomates, Cenouras, Batata Doce. more...
Gaining 0.4 kg a Week



     
 

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Andrelorinho's Weight History


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