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AnaMariaAmorim
Journal
09 Apr 21
AnaMariaAmorim's Journal, 09 Apr 21
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Weigh In record (no journal entry) for 09 April 2021
69.4 kg
Lost so far:
17 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 09 April 2021:
1288 kcal
Fat: 43.60g | Prot: 82.94g | Carbs: 142.81g.
Lunch:
Salmão no Forno ou Grelhado, Tortellini com Recheio de Queijo.
Dinner:
Burger King Rebel Whopper.
Snacks/Other:
Bicentury Tortilha de Cereais e Sementes com Chocolate Negro, Nestlé Lindahls PRO+ Kvarg Limão & Cookies.
more...
2164 kcal
Exercise:
Hiking - 30 minutes, Washing Dishes - 30 minutes, Desk Work - 6 hours, Sleeping - 8 hours, Resting - 9 hours.
more...
Losing 0.6 kg a Week
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AnaMariaAmorim's Weight History
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