Weigh In record (no journal entry) for 09 April 2021
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77.8 kg
Lost so far: 27.2 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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1919 kcal
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Fat: 64.25g | Prot: 40.94g | Carbs: 292.24g.
Breakfast: Leerdammer Leger, Gut & Günstig Streichzart, Graubrot, Graubrot. Dinner: Gefro Soße zu Braten, Combino Penne Rigate. Snacks/Other: Katjes Fred Ferkel, Kinder Schoko-Bons, Grashoff Chocolat. more...
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2037 kcal
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Exercise:
Sexual Activity - 20 minutes, Showering - 15 minutes, Walking (moderate) - 5/kph - 30 minutes, Resting - 14 hours and 55 minutes, Sleeping - 8 hours. more...
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Gaining 0.2 kg a Week
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Sunshinee97's Weight History
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