Weigh In record (no journal entry) for 09 April 2021
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99 kg
Lost so far: 1 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
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2058 kcal
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Fat: 50.04g | Prot: 84.57g | Carbs: 258.45g.
Breakfast: ARTUA Mantequilla de Maiz, Mollete, Hacendado Cacao Instantáneo, Soymilk Leche de Almendra . Lunch: Empanada de Pollo, Nestea Al Limón sin Azúcares, Pechuga de Pollo a la Plancha. Dinner: Azucarera Sirope De Agave, Hacendado Infusión de Jengibre, Makis de Salmón, Cerveza Normal, Makis de Salmón, Estrella Galicia Cerveza. Snacks/Other: Chocolate con Leche, Nocilla Crema de Cacao, Crepe de Chocolate Relleno, Pastelillos de Chocolate. more...
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2454 kcal
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Exercise:
Kickboxing - 15 minutes, Google Fit - 23 hours and 45 minutes. more...
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Gaining 0.4 kg a Week
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