Weigh In record (no journal entry) for 09 April 2021
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75.4 kg
Lost so far: 0 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
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292 kcal
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Fat: 8.88g | Prot: 14.49g | Carbs: 41.45g.
Breakfast: المراعي حليب كامل الدسم, يخني الخضار (بدون لحم), الطماطم, الخيار (مع القشرة). more...
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Losing 6.3 kg a Week
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mona saad1412's Weight History
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