Weigh In record (no journal entry) for 09 April 2021
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63.8 kg
Lost so far: 14.2 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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1365 kcal
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Fat: 54.23g | Prot: 71.75g | Carbs: 147.48g.
Breakfast: Banane, Lidl Le Cremeux, Avocado, Wasa Vollkorn, Myprotein Protein Pancake Mix. Lunch: Lidl Mozzarella Light, Milbona Joghurt 0,1%, Freshona Passierte Tomaten , Rosenkohl (Gefroren), Freshona Kichererbsen , Mais, Blumenkohl. Dinner: Erdbeerkuchen, Gut & Günstig Mini Windbeutel, Edeka Mini Donuts, Dr. Oetker High Protein Pudding Schoko. Snacks/Other: Nutella Nutella, Sondey Bio Reiswaffeln mit Salz (6.5g), Ferrero Küsschen , Kinder Country. more...
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Losing 2.1 kg a Week
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annkisommer's Weight History
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