Weigh In record (no journal entry) for 09 April 2021
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65.8 kg
Lost so far: 14.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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485 kcal
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Fat: 13.29g | Prot: 37.55g | Carbs: 51.52g.
Breakfast: Кофе. Lunch: Кофе, Картофель Отварной, Часар Котлеты Свино-Говяжьи. Dinner: Куриное Мясо (Обжиг, Жареное, Вареное), Макфа Вермишель Отварная, Кофе. more...
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Losing 2.1 kg a Week
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Марина Семенова's Weight History
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