Weigh In record (no journal entry) for 09 April 2021
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98.1 kg
Lost so far: 8.9 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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2865 kcal
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Fat: 81.43g | Prot: 80.99g | Carbs: 312.74g.
Breakfast: DopDrops Арахисовая Паста, NL International Джем Вишня без Сахара, Нескафе Кофе с Молоком без Сахара, Harry's Тост. Lunch: Глобус Плов с Курицей. Dinner: Пельмени. Snacks/Other: Растворимый Кофе (из Порошка), Пиво. more...
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Gaining 1.2 kg a Week
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koldunarm's Weight History
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