Weigh In record (no journal entry) for 09 April 2021
|
60.4 kg
Lost so far: 2.4 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
|
|
929 kcal
|
Fat: 48.94g | Prot: 48.26g | Carbs: 72.10g.
Breakfast: Olive Oil , Riscossa Соус Песто, Auricchio Пармезан , La' Pasta Спагетти из Твердых Сортов Пшеницы , Joya Соевые Сливки, Flagman Сёмга, Zucchini . more...
|
Losing 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
AlinaArkhypchuk's Weight History
|