Weigh In record (no journal entry) for 09 April 2021
|
60.4 kg
Lost so far: 14.1 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
|
|
691 kcal
|
Fat: 39.57g | Prot: 52.88g | Carbs: 32.73g.
Breakfast: Куриное Филе, Спагетти из Цельной Пшеницы (Вареные), Оливковое Масло, Bellezza Моцарелла, Помидоры. Lunch: Комо Сыр Российский . more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|