Weigh In record (no journal entry) for 09 April 2021
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95.1 kg
Lost so far: 12.9 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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2645 kcal
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Fat: 97.53g | Prot: 85.04g | Carbs: 359.08g.
Breakfast: Tomater, Fazer Rågmust, Fetaost, Stekt Ägg. Dinner: Coca-cola Coca-Cola, Pommes Frites, Vitt Ris (Medium-Korn, Kokt), Lammgryta. Snacks/Other: Vattenmelon, Morotskaka med Glasyr, Apelsiner. more...
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3307 kcal
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Exercise:
Basketball - 1 hour and 59 minutes, Sleeping - 8 hours, Resting - 14 hours and 1 minute. more...
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Losing 2.8 kg a Week
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Danny_mt's Weight History
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