Weigh In record (no journal entry) for 09 April 2021
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90.9 kg
Lost so far: 0 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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1429 kcal
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Fat: 66.34g | Prot: 39.57g | Carbs: 179.32g.
Breakfast: Yeşil Biber, Siyah Zeytin, Haşlanmış Yumurta, Gözleme. Lunch: Mercimek Köftesi, Eti Lifalif Bitter Çikolatalı Yulaf Bar. Dinner: Nohut Yemeği, Fındık, Üzüm. Snacks/Other: Süt, Elma, Muz. more...
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Losing 1.4 kg a Week
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bayram1907's Weight History
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