Weigh In record (no journal entry) for 09 April 2021
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79.9 kg
Lost so far: 13.1 kg.
Still to go: 21.9 kg.
Diet followed: Reasonably Well.
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1137 kcal
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Fat: 72.29g | Prot: 78.22g | Carbs: 42.69g.
Breakfast: Руккола, Помидоры Черри, Сыр Фета, Омлет или Яичница. Lunch: Раф Кофе. Dinner: Сырный суп кето. Snacks/Other: Творожный дессерт. more...
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Losing 4.9 kg a Week
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Vinogradovaira's Weight History
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