Weigh In record (no journal entry) for 09 April 2021
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53.2 kg
Lost so far: 26.8 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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629 kcal
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Fat: 33.70g | Prot: 53.70g | Carbs: 35.60g.
Breakfast: Dolce Gusto Cappuccino. Lunch: Metzgerfrisch Knoblauch Fleischwurst. Dinner: Aldi Serrano Schinken, Thomy Hollandaise Legere, Spargel. more...
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Losing 2.5 kg a Week
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