Weigh In record (no journal entry) for 09 April 2021
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89.8 kg
Lost so far: 32.2 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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439 kcal
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Fat: 19.86g | Prot: 16.74g | Carbs: 50.57g.
Breakfast: Muz. Lunch: Karisik Tost, Yumurta Omleti. more...
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Losing 0.7 kg a Week
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SelcukAyoglu's Weight History
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