Weigh In record (no journal entry) for 09 April 2021
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76 kg
Lost so far: 0 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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520 kcal
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Fat: 28.33g | Prot: 31.21g | Carbs: 37.54g.
Breakfast: Suco de Laranja Natural, Ovo Cozido. Lunch: Sobrecoxa de Frango (Pele Não Consumida), Caldo Verde Low Carb. Snacks/Other: Melões Verdes, Amêndoas sem Casca. more...
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Losing 0.7 kg a Week
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ana ciriaco's Weight History
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