Weigh In record (no journal entry) for 09 April 2021
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66.9 kg
Lost so far: 4.8 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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940 kcal
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Fat: 27.58g | Prot: 87.73g | Carbs: 78.84g.
Breakfast: Маг Хлеб, Жареное Яйцо. Lunch: Сливочное Масло, ABC Соус Томатный, Barilla Макароны Отварные, Куриное Филе, Landers Сыр Лёгкий 30%. Snacks/Other: Евроопт Банан. more...
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Losing 4.2 kg a Week
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marvelous1987's Weight History
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