Weigh In record (no journal entry) for 09 April 2021
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124.1 kg
Lost so far: 9.9 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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1226 kcal
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Fat: 64.73g | Prot: 67.72g | Carbs: 90.72g.
Breakfast: Котлета Домашняя, Минскхлебпром Хлеб "Маяк" с Семечками. Lunch: Евроопт Шницель Полесский . more...
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Losing 4.2 kg a Week
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