Weigh In record (no journal entry) for 09 April 2021
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83 kg
Lost so far: 30.1 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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953 kcal
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Fat: 20.51g | Prot: 48.75g | Carbs: 130.94g.
Lunch: Ikan Paus Misoa Instan, Sawi Hijau, Fiesta Bakso Kuah Instan , Cabe. Dinner: Putih Telur Matang, Mayora Mie Gelas Rasa Kari Ayam, Sawi Putih. Snacks/Other: Oishi Caramel Popcorn, Garuda Potato O'cron Orens, Nissin Mini Stick, Milna Biskuit Bayi, Vegeta Vegeta. more...
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Gaining 1.7 kg a Week
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Deztyani's Weight History
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