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Had a lot of cream cheese yesterday and too much Broad bean curry ( extra carbs )
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62.2 kg
Lost so far: 11.9 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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1369 kcal
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Fat: 103.64g | Prot: 79.94g | Carbs: 24.49g.
Breakfast: Nomu Skinny Hot Chocolate , Harvest Table Collagen Creamer, Clover Gouda Cheese, Butter . Lunch: Yellow Sweet Peppers , Fried Onions, Fried Egg , Clover Gouda Cheese, Welovelowcarb Pita Bread . more...
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Gaining 1.4 kg a Week
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