Weigh In record (no journal entry) for 09 April 2021
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62.5 kg
Lost so far: 10.3 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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648 kcal
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Fat: 23.60g | Prot: 29.40g | Carbs: 83.70g.
Lunch: 森永 ビビダス 脂肪0, CO-OP お肉のような大豆ミートのハンバーグ. Dinner: 西友 バターチキンカレー, 佐藤食品 スーパー大麦ごはん. more...
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Gaining 4.9 kg a Week
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keiei226's Weight History
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