Weigh In record (no journal entry) for 09 April 2021
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60.7 kg
Lost so far: 2.8 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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808 kcal
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Fat: 25.16g | Prot: 82.53g | Carbs: 62.98g.
Breakfast: Quaker 오트밀 오리지널, 서울우유 당을 첨가하지 않은 플레인 요거트, 켈로그사 크랜베리아몬드그래놀라, 냉동 블루베리. Lunch: 반계탕, 반계탕. Dinner: 잇메이트 어묵바 오리지널. more...
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Gaining 2.8 kg a Week
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wow_bora's Weight History
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