Weigh In record (no journal entry) for 01 January 2014
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96.2 kg
Lost so far: 0 kg.
Still to go: 25.9 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 01 January 2014:
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1981 kcal
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Fat: 88.71g | Prot: 69.13g | Carbs: 207.16g.
Breakfast: Oscar Mayer Naturally Hardwood Smoked Bacon, Arnold 100% Whole Wheat Bread, Smucker's Sweet Orange Marmalade, Butter (Salted), Kroger Eggs (Large). Dinner: Turkey Hill Original Vanilla Premium Ice Cream, Cherry Pie (Commercial), Leinenkugel's Summer Shandy, Butter (Salted), French or Vienna Bread (Includes Sourdough), Cheese Filled Manicotti with Meat Sauce. Snacks/Other: Butter (Salted), Arnold 100% Whole Wheat Bread. more...
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2487 kcal
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Exercise:
Walking (slow) - 3/kph - 1 hour and 39 minutes, Resting - 12 hours and 11 minutes, Sleeping - 10 hours and 10 minutes. more...
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adriangordon's Weight History
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