Weigh In record (no journal entry) for 08 April 2021
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67.7 kg
Lost so far: 6.1 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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936 kcal
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Fat: 56.13g | Prot: 40.34g | Carbs: 64.22g.
Breakfast: Café, Cuscuz (Cozido), Ovo Frito. Dinner: Ovo Frito, Queijo Coalho, Cuscuz (Cozido). Snacks/Other: Cia do Cacau Chocolate 70%, Club Social Recheado Queijo, Tomate e Manjericão . more...
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Gaining 2.2 kg a Week
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