Weigh In record (no journal entry) for 27 March 2021
|
42 kg
Lost so far: 12 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1425 kcal
|
Fat: 54.84g | Prot: 67.48g | Carbs: 165.85g.
Breakfast: Café com Leite e Açúcar, Queijo Mozzarella, Pão Francês. Lunch: Carne do Peito de Frango (Assado, Cozido), Feijão Preto Cozido, Purê de Batatas (Leite Integral e com Margarina). Dinner: Tirolez Catupiry, Pizza de Queijo de Massa Fina. Snacks/Other: Café com Leite e Açúcar, Capricche Biscoito de Chocolate Amanteigado. more...
|
Gaining 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ingrid26.ellen's Weight History
|