Weigh In record (no journal entry) for 08 April 2021
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49.7 kg
Lost so far: 3.1 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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611 kcal
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Fat: 13.78g | Prot: 26.05g | Carbs: 95.64g.
Breakfast: Simbat Hudri Hurma. Lunch: Dürüm Döner. Dinner: Mutfağım Lahmacun. more...
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Losing 2.8 kg a Week
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