Weigh In record (no journal entry) for 08 April 2021
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68.4 kg
Lost so far: 23.6 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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575 kcal
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Fat: 32.60g | Prot: 62.34g | Carbs: 3.86g.
Lunch: Linguiça de Frango, Coxa de Frango no Forno, Grelhada ou Assada, Alcatra. more...
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Losing 1.4 kg a Week
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a.maarques's Weight History
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