Weigh In record (no journal entry) for 08 April 2021
|
79.2 kg
Lost so far: 34.1 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
|
|
278 kcal
|
Fat: 16.49g | Prot: 29.05g | Carbs: 1.92g.
Dinner: Ovo, Coqueiro Sardinha em Óleo. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
gustavocoseglio's Weight History
|