Weigh In record (no journal entry) for 08 April 2021
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95.8 kg
Lost so far: 18.2 kg.
Still to go: 18.8 kg.
Diet followed: Reasonably Well.
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1773 kcal
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Fat: 52.97g | Prot: 133.38g | Carbs: 180.94g.
Lunch: Riz Basmati (Cuit), Florette Brocolis Vapeur, Herta Le Bon Végétal Escalope Soja et Blé. Dinner: Auchan Frites Four Classic, Florette Brocolis Vapeur, Findus Croustibat . Snacks/Other: Amfit Barre, Alpha Whey . more...
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Gaining 0.1 kg a Week
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davidbekk's Weight History
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