Weigh In record (no journal entry) for 08 April 2021
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78.2 kg
Lost so far: 15.3 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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1922 kcal
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Fat: 65.63g | Prot: 100.38g | Carbs: 229.09g.
Breakfast: Leite Desnatado, Pasta de Amendoim Integral, Rap10 Integral, Banana. Lunch: Bauru. Dinner: Tommy Panettone com Frutas, Bife de Carne de Vaca (apenas Parte Magra Consumida). Snacks/Other: Bauducco Panettone, Casa de Bolos Bolo de Laranja , Bauru. more...
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Losing 3.5 kg a Week
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felipe dimer's Weight History
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