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kristyna.car
Journal
08 Apr 21
kristyna.car's Journal, 08 Apr 21
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Weigh In record (no journal entry) for 08 April 2021
64.2 kg
Lost so far:
5.1 kg
.
Still to go:
8.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 08 April 2021:
1328 kcal
Fat: 65.22g | Prot: 96.05g | Carbs: 95.22g.
Breakfast:
Fraises, Pingo Doce Presunto 5 Meses de Cura, Oeuf, Pingo Doce Pão Shape, Avocat.
Lunch:
Banane, Prozis 100% Whey Prime, Mcdonald's Chicken Delights, McDonald's Double Cheeseburger.
Dinner:
Oeuf, Pingo Doce Pão Shape.
more...
1567 kcal
Exercise:
Resting - 16 hours and 30 minutes, Sleeping - 7 hours and 30 minutes.
more...
Losing 0.9 kg a Week
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kristyna.car's Weight History
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