Weigh In record (no journal entry) for 08 April 2021
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84.5 kg
Lost so far: 11.5 kg.
Still to go: 19.5 kg.
Diet followed: 100%.
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617 kcal
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Fat: 31.81g | Prot: 59.60g | Carbs: 22.21g.
Lunch: Tomates, Ovo Cozido, Abóbora Cozida, Carne Moída Refogada. Dinner: Ovo, Banana Prata. Snacks/Other: Sadia Queijo Prato Lanche, Carne Moída Refogada. more...
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Losing 3.5 kg a Week
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Alevieiraribeiro's Weight History
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