Weigh In record (no journal entry) for 07 April 2021
|
45.4 kg
Lost so far: 7.1 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
|
|
1450 kcal
|
Fat: 56.40g | Prot: 49.82g | Carbs: 199.06g.
Lunch: 松屋 とろろ, 牛タン定食. Dinner: バナナ, トップバリュ キムチ, レンコンのきんぴら, ほたるいか, イオン株式会社 キャベツの千切り, イカ, 煮物. Snacks/Other: ドトールコーヒー かぼちゃのタルト. more...
|
Gaining 1.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Marina3914's Weight History
|