Weigh In record (no journal entry) for 08 April 2021
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58.3 kg
Lost so far: 5.1 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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300 kcal
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Fat: 6.48g | Prot: 26.52g | Carbs: 35.61g.
Lunch: Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Palmito, Batata Doce, Merluza. Snacks/Other: Laranja Pêra. more...
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Losing 0.7 kg a Week
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nandahill's Weight History
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