cleide130614's Journal, 08 Apr 21

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4 dias de dieta e já vendo resultados,que felicidade...mais uma razão pra continuar

76.4 kg Lost so far: 6.6 kg. Still to go: 16.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 April 2021:

731 kcal

Fat: 36.00g | Prot: 10.68g | Carbs: 94.84g. Breakfast: Da Terrinha Tapioca, Do Bem Suco Verde Detox Monstro. Snacks/Other: Kibon Magnum Chocolate com Amêndoas, Cuida Bem Mix de Amendoim, Macadâmia e Cranberry. more...

3546 kcal

Exercise: Sleeping - 8 hours, Resting - 7 hours, Cleaning - 8 hours, Hiking - 1 hour. more...

Losing 3.3 kg a Week

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cleide130614's Journal, 08 Apr 21

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cleide130614's Weight History