xyuan115's Journal, 08 Apr 21

Weigh In record (no journal entry) for 08 April 2021
77.8 kg Lost so far: 2.9 kg.    Still to go: 3.0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 April 2021:
2306 kcal Fat: 150.78g | Prot: 89.93g | Carbs: 24.39g.   Lunch: Trader Joe's Hass Avocado, Extra Virgin Olive Oil, Kraft 2% Milk American Cheese Singles, Egg. Dinner: Peanut Oil , Pork Belly , Mapo Tofu, Chicken (Skin Eaten), Carp (Fish) , Cauliflower . Snacks/Other: Whiskey, Peanut Oil , Egg, Roasted Duck (Skin Eaten), Tomatoes. more...
Losing 0.4 kg a Week

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Halfway there! 
08 Apr 21 by member: xyuan115

     
 

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