Weigh In record (no journal entry) for 08 April 2021
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103.6 kg
Lost so far: 1.6 kg.
Still to go: 35.6 kg.
Diet followed: Reasonably Well.
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1063 kcal
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Fat: 60.23g | Prot: 34.50g | Carbs: 100.58g.
Breakfast: Tim Hortons Coffee Black. Lunch: McDonald's Big Mac Sauce, McDonald's Cheeseburger, McDonald's Fries (Small). Dinner: Hippie Snacks Cauliflower Crisps, President's Choice Roasted Garlic Hummus. Snacks/Other: Suzie's Good Fats Mint Chocolate Chip Bar, Dan D Pak Cashews (Salted), Quaker White Cheddar Rice Cakes. more...
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Losing 2.9 kg a Week
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