Weigh In record (no journal entry) for 08 April 2021
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67.6 kg
Lost so far: 2.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1399 kcal
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Fat: 50.67g | Prot: 114.13g | Carbs: 122.19g.
Breakfast: União Açucar Cristal, Ovo (Inteiro), Seven Boys Castanha e Nozes, Vigor Requeijão Cremoso Light. Lunch: Friboi Carne Moída Patinho, Arroz Branco (Cozido). Dinner: Estrela do Oriente Castanha do Pará, Azeite de Oliva Extra-Virgem, Mandioquinha, Friboi Carne Moída Patinho. Snacks/Other: Casa do Pão de Queijo Pão de Queijo Mini, Nestlé Bombom Suflair (13g), Jasmine Aveia em Flocos Finos Integral, Whey Protein Chocolate e Baunilha , Kefir de Leite, Melancia. more...
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Losing 0.1 kg a Week
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franglima's Weight History
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