Weigh In record (no journal entry) for 08 April 2021
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84.1 kg
Lost so far: 9.1 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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914 kcal
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Fat: 52.29g | Prot: 28.09g | Carbs: 90.30g.
Breakfast: Dost Süt, Herbalife Öğün Yerine Geçen Besleyici Shake Karışımı. Dinner: Pırasa Yemeği. Snacks/Other: Bal, Çilek, Ev Yapımı Yoğurt, Muz. more...
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Losing 0.7 kg a Week
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grkmyldr's Weight History
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