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carolinesouza0392
Journal
08 Apr 21
carolinesouza0392's Journal, 08 Apr 21
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Weigh In record (no journal entry) for 08 April 2021
49 kg
Lost so far:
22.5 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 08 April 2021:
640 kcal
Fat: 22.15g | Prot: 18.25g | Carbs: 92.87g.
Breakfast:
Café, Banana, Dukan Panqueca com Farelo de Aveia.
Lunch:
Frisco Suco de Maracujá, Ovo Cozido, Alface, Cenouras, Pepino Japonês.
Dinner:
Chimarrão.
Snacks/Other:
Nestlé Kit Kat White, Club Social Sabor Pizza.
more...
1058 kcal
Exercise:
Sleeping - 8 hours, Sitting - 5 hours, Apple Health - 11 hours.
more...
Losing 0.7 kg a Week
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carolinesouza0392's Weight History
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