jessicabrandini's Journal, 08 Apr 21

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Weigh In record (no journal entry) for 08 April 2021

77.1 kg Lost so far: 9.1 kg. Still to go: 7.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 April 2021:

565 kcal

Fat: 22.68g | Prot: 19.46g | Carbs: 72.31g. Breakfast: Nescau Nescau com Leite, Visconti Torrada Integral. Lunch: Perdigão Linguiça Suína, Abóbora Cozida (de Abóbora Fresca). Snacks/Other: Mabel Rosquinha de Coco. more...

1889 kcal

Exercise: Resting - 17 hours and 15 minutes, Sleeping - 6 hours and 45 minutes. more...

Losing 0.2 kg a Week

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jessicabrandini's Journal, 08 Apr 21

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jessicabrandini's Weight History