Weigh In record (no journal entry) for 08 April 2021
|
62.9 kg
Lost so far: 14 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
|
|
1852 kcal
|
Fat: 59.28g | Prot: 106.21g | Carbs: 227.50g.
Breakfast: Marmellata mandarini, Philadelphia Protein, Granarolo Latte Scremato senza Grassi, Certossa Fette Biscottate Integrali, Caffè Espresso. Lunch: Fragole, More, Fiorani Tartare, Virgilio Grana Padano Grattugiato Fresco, Uovo, Zucchine, Tre Mulini Spaghetti Integrali. Dinner: Naturviva Verze Cotte, Freschi di Campo Puntarelle, Patate Dolci, Zucchine, Rinaldi Olio Extra Vergine di Oliva, Lonza di Maiale (Filetto,solo Parte Magra). Snacks/Other: Zucca Delica, Shortcake fragola. more...
|
Gaining 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
CateC1974's Weight History
|