Weigh In record (no journal entry) for 08 April 2021
|
54.5 kg
Lost so far: 4.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1794 kcal
|
Fat: 60.25g | Prot: 120.03g | Carbs: 192.06g.
Breakfast: Aldi Blanc de Dinde Superieur, La Vie Claire Purée de Cacahuètes, Banane, Nutella Nutella, Poilâne Pain Poilane. Lunch: Pain aux Céréales, Salade de Fruits, Épinard, Daurade, Lindt Excellence Zeste de Citron Vert, Cake thon. Dinner: Lidl Bulots Cuits, Fromage de Chèvre, Carrefour Feta, Auchan Bio Galette de Mais, Florette Les Crudités Mélangées, Costa Crevette. more...
|
Losing 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|