Weigh In record (no journal entry) for 08 April 2021
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61.7 kg
Lost so far: 3.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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1440 kcal
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Fat: 52.56g | Prot: 98.89g | Carbs: 136.96g.
Breakfast: Aldi Sojadrink. Lunch: Lieken Urkorn Eiweiß Brot, Simply V Vegane Genießerscheiben Würzig, Grüne Brechbohnen, Vantastic Foods SIM Sala Mi. Dinner: Küchenmeister Dinkelmehl Typ 630, Olivenöl, Veganz Soja-Medaillons, Whey Protein, Simply V Reibegenuss , Dosentomaten, Gemüse. Snacks/Other: Brinkers La Vida Vegan Zartbitter, Aldi Sojadrink, More Nutrition Total Vegan Protein Peanutbutter Dream, DM Bio Kokosmehl, Kölln Haferflocken, Birnen. more...
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Gaining 0.7 kg a Week
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